Hot Kid - Hot Kid Rice Crisps Hot Wasabi has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 72.56g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hot Kid - Hot Kid Rice Crisps Hot Wasabi, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 18% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30.2 mg | 3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 462.6 mg | 19.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.6 g | 24.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.6% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.4 g 7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 153 mg 6.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 6 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 84.7 g | Fat 3.5 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g
Per 100g | Calories 363
Protein 6 g | Carbs 72.6 g | Fat 6 g
Per 100g | Calories 437
Protein 0 g | Carbs 81.1 g | Fat 14.1 g
Per 100g | Calories 393
Protein 42.3 g | Carbs 27.2 g | Fat 13.6 g
Per 100g | Calories 470
Protein 9.4 g | Carbs 56.4 g | Fat 23.5 g
Per 100g | Calories 484
Protein 15.1 g | Carbs 36.3 g | Fat 30.2 g
Per 100g | Calories 378
Protein 6 g | Carbs 72.6 g | Fat 7.6 g
Per 100g | Calories 378
Protein 6 g | Carbs 72.6 g | Fat 7.6 g
Per 100g | Calories 393
Protein 6 g | Carbs 69.5 g | Fat 12.1 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 86.7 g | Fat 3.3 g