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Hot Cranberry Cider 3 - Recipe and Nutrition Facts
37

Hot Cranberry Cider 3 Recipe

Hot Cranberry Cider 3 has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 114g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.19 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Barbecue-bbq cuisine.

Based on the composite nutritive standing Hot Cranberry Cider 3 has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A49 IU1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%
Iron0 mg
Potassium798 mg22.8%
Sodium28 mg1.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate114 g38%
Dietary Fiber2 g8%
Sugars107 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.19 g0.38%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.05 g0.08%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 0

% Daily Value *

Total Fat 0.05 g 0.08%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 28 mg 1.2%

Total Carbohydrates 114 g 38%

Dietary Fiber 2 g8%

Sugars 107 g

Protein 0.19 g 0.38%

Vitamin A 1% Vitamin C

Calcium 12.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Hot-Cranberry-Cider-Food-Network Embed Table:

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