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Hot Buttered Apple Cider - Recipe and Nutrition Facts
21

Hot Buttered Apple Cider Recipe

Hot Buttered Apple Cider has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 21.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hot Buttered Apple Cider has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat55%
 Calories from Carbs45%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium45 mg1.3%
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%
Dietary Fiber0.1 g0.4%
Sugars18.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.1 g0.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%
Saturated Fat7.3 g36.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 186 Calories from Fat 105

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 90 mg 3.8%

Total Carbohydrates 21.2 g 7.1%

Dietary Fiber 0.1 g0.4%

Sugars 18.5 g

Protein 0.1 g 0.2%

Vitamin A 7% Vitamin C 1%

Calcium 2% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/hot-buttered-apple-cider/detail.aspx Embed Table:

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