Hot Buttered Apple Cider has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hot Buttered Apple Cider has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 55% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 45 mg | 1.3% | ||
Sodium | 90 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 18.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | ||
Saturated Fat | 7.3 g | 36.5% |
Serving size
Amount Per Serving
Calories 186 Calories from Fat 105
% Daily Value *
Total Fat 11.6 g 17.8%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 90 mg 3.8%
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 0.1 g0.4%
Sugars 18.5 g
Protein 0.1 g 0.2%
Vitamin A 7% Vitamin C 1%
Calcium 2% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 1.2 g | Carbs 40 g | Fat 0.1 g
Per 100g | Calories 364
Protein | Carbs 90.9 g | Fat
Per Serving | Calories 165
Protein 0.1 g | Carbs 40 g | Fat 0.1 g
Per Serving | Calories 510
Protein 3 g | Carbs 58 g | Fat 30 g
Per Serving | Calories 135
Protein 1.9 g | Carbs 6.1 g | Fat 12 g
Per Serving | Calories 75
Protein 0.2 g | Carbs 9.6 g | Fat 4.3 g
Per Serving | Calories 492
Protein 25.9 g | Carbs 38.5 g | Fat 25.5 g
Per Serving | Calories 147
Protein 2.6 g | Carbs 16.1 g | Fat 8 g