Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Bacon Dressing (For Spinach Salad) - Recipe and Nutrition Facts
5

Hot Bacon Dressing (For Spinach Salad) Recipe

Hot Bacon Dressing (For Spinach Salad) has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hot Bacon Dressing (For Spinach Salad) has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat84%
 Calories from Carbs6%

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20 IU0.4%Mid 40%Average
Retinol6.7 mcg
Vitamin C0 mg
Vitamin D33.3 IU8.3%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate6.7 mcg1.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.3 mg1.3%Bottom 30%Low
Iron0 mg
Magnesium13.3 mg3.3%Mid 40%Average
Phosphorus120 mg12%Mid 40%Average
Potassium166.7 mg4.8%Mid 40%Average
Sodium1260 mg52.5%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium13.3 mcg19%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Mid 40%Average
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein18 g36%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat68 g104.6%Top 10%Very High
Saturated Fat22.7 g113.3%Top 10%Very High
Monounsaturated Fat13.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 92

% Daily Value *

Total Fat 10.2 g 15.7%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 15.4 mg 5.1%

Sodium 189 mg 7.9%

Total Carbohydrates 1.7 g 0.6%

Dietary Fiber 0.1 g0.4%

Sugars 1.2 g

Protein 2.7 g 5.4%

Vitamin A 0.1% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/hot-bacon-dressing-for-spinach-salad-85465 Embed Table:

Related Searches

14

Hot Bacon Salad Dressing 1

Per Serving | Calories 181
Protein 3.7 g | Carbs 18.1 g | Fat 10.4 g

67

Bennigan's Hot Bacon Dressing

Per Serving | Calories 68
Protein 0.26 g | Carbs 17.7 g | Fat 0.06 g

47

Hot Bacon Dressing 3

Per Serving | Calories 216
Protein 3.8 g | Carbs 18.9 g | Fat 14 g

72

Greens With Hot Bacon Dressing 1

Per Serving | Calories 63
Protein 1.8 g | Carbs 3.9 g | Fat 4.4 g

59

Kentucky Southern Fried Chicken..

Per Serving | Calories 352
Protein 7.8 g | Carbs 7.4 g | Fat 32.6 g

33

Mom's Pizza Subs With Ham

Per Serving | Calories 205
Protein 11.2 g | Carbs 16.2 g | Fat 10.4 g

83

Rose Marie's Immu-Booster Chicken

Per Serving | Calories 122
Protein 8.7 g | Carbs 2.03 g | Fat 7.5 g

13

Bell Pepper, Onion and Cheese Strata

Per Serving | Calories 265
Protein 13.6 g | Carbs 12.3 g | Fat 18 g