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Hot and Sweet Dipping Sauce 3 - Recipe and Nutrition Facts
42

Hot and Sweet Dipping Sauce 3 Recipe

Hot and Sweet Dipping Sauce 3 has a very high-calorie, very high-carb, low-fat and average-protein content.

The food contains 142g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hot and Sweet Dipping Sauce 3 has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat1%
 Calories from Carbs96%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron3 mg16.7%
Potassium86 mg2.5%
Sodium317 mg13.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate142 g47.3%
Dietary Fiber2 g8%
Sugars100 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.97 g1.5%
Saturated Fat0.08 g0.4%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 583 Calories from Fat 0

% Daily Value *

Total Fat 0.97 g 1.5%

Saturated Fat 0.08 g 0.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 317 mg 13.2%

Total Carbohydrates 142 g 47.3%

Dietary Fiber 2 g8%

Sugars 100 g

Protein 4 g 8%

Vitamin A 0.1% Vitamin C

Calcium 2.4% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Hot-And-Sweet-Dipping-Sauce-Food-Network Embed Table:

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