Hot and Sticky Apricot-Glazed Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot and Sticky Apricot-Glazed Chicken has been given a composite ranking of 36, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 51% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 190 mg 63.3%
Sodium 280 mg 11.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 39 g 78%
Vitamin A 10% Vitamin C 15%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 21 g | Carbs 48 g | Fat 11 g
Per Serving | Calories 320
Protein 41 g | Carbs 8 g | Fat 13 g
Per Serving | Calories 530
Protein 50 g | Carbs 26 g | Fat 25 g
Per Serving | Calories 180
Protein 24 g | Carbs 3 g | Fat 8 g
Per Serving | Calories 220
Protein 17 g | Carbs 10 g | Fat 12 g
Per Serving | Calories 100
Protein 1 g | Carbs 3 g | Fat 9 g
Per Serving | Calories 330
Protein 22 g | Carbs 30 g | Fat 13 g
Per Serving | Calories 520
Protein 25 g | Carbs 8 g | Fat 42 g