Hoss's Family Steak And Sea House - Raisin Bread has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Hoss's Family Steak And Sea House - Raisin Bread, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 17% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 2 g | Carbs 15 g | Fat 1 g
Per Serving | Calories 227
Protein 5.5 g | Carbs 50.5 g | Fat 0.41 g
Per Serving | Calories 246
Protein 6.1 g | Carbs 41.1 g | Fat 6.7 g
Per Serving | Calories 83
Protein 1.9 g | Carbs 18.3 g | Fat 0.67 g
Per 100g | Calories 130
Protein 4 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 79
Protein 0.44 g | Carbs 15 g | Fat 2.2 g
Per 100g | Calories 586
Protein 28.2 g | Carbs 21.2 g | Fat 49.4 g
Per 100g | Calories 353
Protein 5 g | Carbs 85.7 g | Fat 0 g