Horseradish-Herb Sour Cream Sauce 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Horseradish-Herb Sour Cream Sauce 1 has been given a composite ranking of 41, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 76% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.8 g | 0.6% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0.9 g | 4.5% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 28
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 130 mg 5.4%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0 g
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 174
Protein 2.7 g | Carbs 5.6 g | Fat 16.2 g
Per Serving | Calories 202
Protein 4.3 g | Carbs 4.9 g | Fat 18.8 g
Per 100g | Calories 282
Protein 5.3 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 116
Protein 1.8 g | Carbs 8.8 g | Fat 7.1 g
Per Serving | Calories 20
Protein 0.3 g | Carbs 3.6 g | Fat 0.7 g
Per Serving | Calories 127
Protein 6.7 g | Carbs 15.6 g | Fat 4.4 g
Per Serving | Calories 362
Protein 23.3 g | Carbs 44.7 g | Fat 10.1 g
Per Serving | Calories 73
Protein 8.4 g | Carbs 3.5 g | Fat 4.5 g