Hormel - Sliced Roasted Turkey Breast and Gravy has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hormel - Sliced Roasted Turkey Breast and Gravy has been given a composite ranking of 1, and sparingly.
Calories from Protein | 66% | |
Calories from Fat | 21% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.22 mg | 1.2% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 714.3 mg | 29.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.48 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 0.62 g | 3.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1150 mg 47.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 6.6 g | Carbs 5.3 g | Fat 2.2 g
Per 100g | Calories 235
Protein 0 g | Carbs 62.7 g | Fat 0 g
Per 100g | Calories 105
Protein 5.1 g | Carbs 17.8 g | Fat 1.4 g
Per 100g | Calories 105
Protein 5.1 g | Carbs 17.8 g | Fat 1.4 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g
Per 100g | Calories 157
Protein 20 g | Carbs 2.14 g | Fat 7.9 g
Per 100g | Calories 99
Protein 16.9 g | Carbs 0 g | Fat 4.2 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g