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Hormel Sliced Roasted Turkey Breast and Gravy - Nutrition Facts
1

Sliced Roasted Turkey Breast and Gravy

Hormel - Sliced Roasted Turkey Breast and Gravy has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 2.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hormel - Sliced Roasted Turkey Breast and Gravy has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein66%
 Calories from Fat21%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.22 mg1.2%Bottom 30%Low
Potassium0 mg
Sodium714.3 mg29.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.48 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0.62 g3.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1150 mg 47.9%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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