Hormel - Italian Style Beef Roast Au Jus has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hormel - Italian Style Beef Roast Au Jus, and we advise that this food sparingly.
Calories from Protein | 50% | |
Calories from Fat | 44% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.9 mg | 10.7% | Top 30% | High |
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.14 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 1 g
Cholesterol 85 mg 28.3%
Sodium 350 mg 14.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 19.8 g | Carbs 1.41 g | Fat 5.6 g
Per 100g | Calories 127
Protein 19.8 g | Carbs 0 g | Fat 4.9 g
Per 100g | Calories 112
Protein 18.1 g | Carbs 0 g | Fat 4.4 g
Per Serving | Calories 358
Protein 45.5 g | Carbs 1.6 g | Fat 17.6 g
Per 100g | Calories 95
Protein 8.5 g | Carbs 10.2 g | Fat 2.1 g
Per 100g | Calories 268
Protein 12.5 g | Carbs 3.6 g | Fat 23.2 g
Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g
Per 100g | Calories 81
Protein 13 g | Carbs 2.48 g | Fat 1.9 g