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Hormel Pasta Cups Cheese Tortellini - Nutrition Facts and detailed Analysis
67

Pasta Cups Cheese Tortellini

Hormel - Pasta Cups Cheese Tortellini has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Hormel - Pasta Cups Cheese Tortellini, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat31%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A93.9 IU1.9%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.4 mg7%Mid 40%Average
Iron0.8 mg4.4%Mid 40%Average
Sodium338 mg14.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Bottom 30%Low
Dietary Fiber0.89 g3.6%Mid 40%Average
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0.9 g4.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.9 g 9.6%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 720 mg 30%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1.9 g7.6%

Sugars 10 g

Protein 7 g 14.1%

Vitamin A 4% Vitamin C

Calcium 15% Iron 9.4%

*Based on a 2000 Calorie diet

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