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Hormel Italian Old World Chunk Masterpieces - Nutrition Facts
4

Italian Old World Chunk Masterpieces

Hormel - Italian Old World Chunk Masterpieces has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Hormel - Italian Old World Chunk Masterpieces has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat81%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%Mid 40%Average
Vitamin C0.3 mg0.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74 mg7.4%Mid 40%Average
Iron1.5 mg8.3%Mid 40%Average
Potassium239 mg6.8%Mid 40%Average
Sodium1098 mg45.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 10%Very Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.8 g47.4%Top 10%Very High
Saturated Fat10.3 g51.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 342 Calories from Fat 277

% Daily Value *

Total Fat 30.8 g 47.4%

Saturated Fat 10.3 g 51.5%

Trans Fat

Cholesterol 60 mg 20%

Sodium 1098 mg 45.8%

Total Carbohydrates 3.5 g 1.2%

Dietary Fiber 1.4 g5.6%

Sugars 1.2 g

Protein 12.8 g 25.6%

Vitamin A 1% Vitamin C 0.5%

Calcium 7.4% Iron 8.3%

*Based on a 2000 Calorie diet

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