Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hormel Glazed Ham Maple & Brown Sugar With Natural Juices - Nutrition Facts
19

Hormel Glazed Ham Maple & Brown Sugar With Natural Juices

Hormel - Hormel Glazed Ham Maple & Brown Sugar With Natural Juices has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hormel - Hormel Glazed Ham Maple & Brown Sugar With Natural Juices has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat19%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.1 mg1.4%Mid 40%Average
Iron0.71 mg3.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium797.2 mg33.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%Top 30%High
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%Mid 40%Average
Saturated Fat1.1 g5.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1130 mg 47.1%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 20 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
21

Tyson - Maple & Brown Sugar Glazed..

Per 100g | Calories 127
Protein 14.8 g | Carbs 9.9 g | Fat 3.2 g

28

Dak - Dak Premium Ham with Natural..

Per 100g | Calories 119
Protein 21.2 g | Carbs 2.65 g | Fat 2.6 g

24

Buddig - Baked Ham Brown Sugar

Per 100g | Calories 62
Protein 8.8 g | Carbs 2.65 g | Fat 1.3 g

22

Buddig - Ham Brown Sugar Deli Cuts

Per 100g | Calories 21
Protein 2.7 g | Carbs 0.8 g | Fat 0.67 g

Related Searches

8

Hormel - Hormel Ham Cure 81 Brown..

Per 100g | Calories 129
Protein 17.6 g | Carbs 2.35 g | Fat 5.3 g

10

Sam's Choice - Ham Spiral Cut Double..

Per 100g | Calories 176
Protein 17.6 g | Carbs 10.6 g | Fat 7.1 g

7

Farmer John - Farmer John Ham Cooked,..

Per 100g | Calories 119
Protein 18.5 g | Carbs 5.3 g | Fat 2.6 g

9

Oscar Mayer - Oscar Mayer Ham Brown..

Per 100g | Calories 123
Protein 17.6 g | Carbs 7.1 g | Fat 1.8 g

9

Hormel - Fully Cooked Entree Pulled..

Per 100g | Calories 161
Protein 14.3 g | Carbs 17.9 g | Fat 4.5 g

12

Hormel - Hormel Black Label Bacon..

Per 100g | Calories 170
Protein 10.8 g | Carbs 0 g | Fat 13.9 g

13

Hormel - Hormel Back Ribs Pork Loin

Per 100g | Calories 220
Protein 15.9 g | Carbs 0 g | Fat 17.6 g

18

Hormel - Hormel Pork Chops Apple..

Per 100g | Calories 141
Protein 14.1 g | Carbs 10.6 g | Fat 4.9 g