Hormel - Fully Cooked Canadian Style Bacon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hormel - Fully Cooked Canadian Style Bacon , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 71% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.63 mg | 3.5% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 1146.4 mg | 47.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 650 mg 27.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Hormel - 95% Fat Free Canadian Style..
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
Applegate Farms - Uncured Canadian..
Per 100g | Calories 159
Protein 21.2 g | Carbs 1.76 g | Fat 7.1 g
Oscar Mayer - Fully Cooked Canadian..
Per 100g | Calories 120
Protein 18 g | Carbs 2 g | Fat 4 g
Oscar Mayer - Ready To Serve Fully..
Per 100g | Calories 120
Protein 18 g | Carbs 2 g | Fat 4 g
Hormel - Hickory Smoke Flavored Spam
Per 100g | Calories 300
Protein 12.3 g | Carbs 0 g | Fat 28.2 g
Hormel - Extra Lean Teriyaki Pork..
Per 100g | Calories 107
Protein 15.3 g | Carbs 3.8 g | Fat 3.1 g
Hormel - Hot & Spicy, Pepperoni..
Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g
Hormel - Hot Smoked Sausage With..
Per 100g | Calories 190
Protein 11.7 g | Carbs 1.46 g | Fat 14.6 g
