Hormel - Hot Smoked Sausage With Turkey Added has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hormel - Hot Smoked Sausage With Turkey Added has been given a composite ranking of 9, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 71% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 8.8 mg | 14.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.1 mg | 5.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 613 mg | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.46 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.7 g | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.5% | Top 30% | High |
Saturated Fat | 5.8 g | 29.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 420 mg 17.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C 10%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 7.1 g | Carbs 0 g | Fat 16.9 g
Per 100g | Calories 238
Protein 14.6 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 247
Protein 11.8 g | Carbs 8.2 g | Fat 17.6 g
Per 100g | Calories 208
Protein 24 g | Carbs 1.6 g | Fat 11.2 g
Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 194
Protein 15.9 g | Carbs 1.76 g | Fat 14.1 g
Per 100g | Calories 136
Protein 9.9 g | Carbs 11.3 g | Fat 5.6 g