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Hormel Chili With Beans Homestyle - Nutrition Facts and detailed Analysis
23

Chili With Beans Homestyle

Hormel - Chili With Beans Homestyle has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hormel - Chili With Beans Homestyle has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat49%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A47.1 IU0.9%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.4 mg0.9%Bottom 30%Low
Iron1.3 mg7.2%Mid 40%Average
Sodium480 mg20%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Bottom 30%Low
Dietary Fiber2.4 g9.6%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat3.8 g19%Mid 40%Average
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 170

% Daily Value *

Total Fat 18.9 g 29.1%

Saturated Fat 8.1 g 40.4%

Trans Fat 1.1 g

Cholesterol 40 mg 13.3%

Sodium 1020 mg 42.5%

Total Carbohydrates 28.1 g 9.4%

Dietary Fiber 5.1 g20.4%

Sugars 7 g

Protein 15.9 g 31.9%

Vitamin A 2% Vitamin C

Calcium 2% Iron 15.3%

*Based on a 2000 Calorie diet

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