Hormel - Chili With Beans Chunky Smart Pak has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hormel - Chili With Beans Chunky Smart Pak has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.5 g | 4.5% | Bottom 30% | Low |
| Dietary Fiber | 3.7 g | 14.8% | Top 30% | High |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 426 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 4.9 g 24.6%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 1904 mg 79.3%
Total Carbohydrates 54.1 g 18%
Dietary Fiber 14.8 g59.2%
Sugars 8.2 g
Protein 28 g 55.9%
Vitamin A Vitamin C
Calcium 9.8% Iron
*Based on a 2000 Calorie diet
Related Searches
Hormel - Teriyaki Rice With Chicken..
Per 100g | Calories 95
Protein 4.6 g | Carbs 17.7 g | Fat 0.5 g
Taco Del Mar - Taco, Hard, Pork Meat..
Per 100g | Calories 193
Protein 11.1 g | Carbs 12.6 g | Fat 10.4 g
Ethnic Gourmet - Indian Style..
Per 100g | Calories 159
Protein 6.2 g | Carbs 18.5 g | Fat 6.6 g
ISS - Complete Gainer Power Vanilla
Per 100g | Calories 405
Protein 36.4 g | Carbs 58.2 g | Fat 3 g
Hormel - Teriyaki Rice With Chicken..
Per 100g | Calories 95
Protein 4.6 g | Carbs 17.7 g | Fat 0.5 g
Hormel - Beef Pot Roast With Potatoes..
Per 100g | Calories 71
Protein 7.9 g | Carbs 7.1 g | Fat 1.1 g
Hormel - Beef Topping Chunk..
Per 100g | Calories 274
Protein 15.4 g | Carbs 5.1 g | Fat 22.3 g
Hormel - Chili With Beans Turkey 99%..
Per 100g | Calories 86
Protein 7 g | Carbs 11.5 g | Fat 1.2 g
