Hooters - Hooters Chicken Wings Hot has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hooters - Hooters Chicken Wings Hot has been given a composite ranking of 16, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 58% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 117.6 IU | 2.4% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 10% | Very High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.5 g
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 17.6 g | Carbs 12.9 g | Fat 7.1 g
Per 100g | Calories 152
Protein 9.9 g | Carbs 6 g | Fat 9.3 g
Per 100g | Calories 169
Protein 11.6 g | Carbs 8.5 g | Fat 9.5 g
Per 100g | Calories 141
Protein 12.8 g | Carbs 0.64 g | Fat 9.6 g
Per 100g | Calories 141
Protein 12.8 g | Carbs 0.64 g | Fat 9.6 g
Per 100g | Calories 329
Protein 21.2 g | Carbs 8.2 g | Fat 22.3 g
Per 100g | Calories 232
Protein 22.2 g | Carbs 3.4 g | Fat 14.4 g
Per 100g | Calories 241
Protein 25.3 g | Carbs 4.6 g | Fat 13.8 g
Per 100g | Calories 188
Protein 17.6 g | Carbs 12.9 g | Fat 7.1 g
Per 100g | Calories 321
Protein 8 g | Carbs 72.2 g | Fat 0 g
Per 100g | Calories 229
Protein 9.7 g | Carbs 21.2 g | Fat 11.5 g
Per 100g | Calories 282
Protein 0 g | Carbs 3.5 g | Fat 28.2 g