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Tyson Chicken Wings Hot 'n Spicy - Nutrition Facts and detailed Analysis
16

Tyson Chicken Wings Hot 'n Spicy

Tyson - Tyson Chicken Wings Hot 'n Spicy has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 0.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Tyson - Tyson Chicken Wings Hot 'n Spicy has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat62%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium359.2 mg15%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.64 g0.21%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.6 g14.8%Top 10%Very High
Saturated Fat2.2 g11.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 560 mg 23.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Tyson - Tyson Chicken Breast Patties..

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Tyson - Tyson Chicken Wings Boneless,..

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Protein 13.7 g | Carbs 16.2 g | Fat 14.9 g

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Tyson - Tyson Chicken Strips Crispy

Per 100g | Calories 212
Protein 16.9 g | Carbs 13.8 g | Fat 10.6 g

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