Hood - Hood Sweetened Instant Whipped Light Cream has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hood - Hood Sweetened Instant Whipped Light Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.8 g | 35% | Mid 40% | Average |
| Saturated Fat | 15.2 g | 75.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsGreat Value - Original Whipped Light..
Per 100g | Calories 249
Protein 0 g | Carbs 16.6 g | Fat 16.6 g
Hood - Hood Light Cream
Per 100g | Calories 212
Protein 0 g | Carbs 0 g | Fat 21.2 g
C. F. Burger Creamery - C.F. Burger..
Per 100g | Calories 244
Protein 0 g | Carbs 16.3 g | Fat 16.3 g
Reddi wip - Whipped Light Cream..
Per 100g | Calories 302
Protein 0 g | Carbs 0 g | Fat 20.2 g
Related Searches
Reddi wip - Reddi-wip Whipped Cream..
Per 100g | Calories 403
Protein 0 g | Carbs 0 g | Fat 30.2 g
C. F. Burger Creamery - C.F. Burger..
Per 100g | Calories 244
Protein 0 g | Carbs 16.3 g | Fat 16.3 g
Cuetara - Cuetara Wafers Whipped..
Per 100g | Calories 529
Protein 3.5 g | Carbs 67 g | Fat 28.2 g
Gay Lea - Whipped Cream
Per 100g | Calories 200
Protein 6.7 g | Carbs 20 g | Fat 10 g
Hood - Hood Whipping Cream
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 31.7 g
Hood - Hood Light Cream
Per 100g | Calories 212
Protein 0 g | Carbs 0 g | Fat 21.2 g
Hood - Hood Milk Fat Free, Skim
Per 100g | Calories 34
Protein 3.4 g | Carbs 5.5 g | Fat 0 g
Hood - Hood Milk Fat Free, Skim,..
Per 100g | Calories 34
Protein 3.4 g | Carbs 5.5 g | Fat 0 g
