HoneyBaked Ham & Cafe - Prime Rib has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for HoneyBaked Ham & Cafe - Prime Rib, and we advise that this food sparingly.
Calories from Protein | 46% | |
Calories from Fat | 54% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 576.1 mg | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 490 mg 20.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 20 g | Carbs 7.1 g | Fat 0.94 g
Per 100g | Calories 94
Protein 17.6 g | Carbs 2.35 g | Fat 0.94 g
Per 100g | Calories 188
Protein 22.3 g | Carbs 3.5 g | Fat 8.2 g
Per 100g | Calories 340
Protein 11.8 g | Carbs 27.4 g | Fat 20.9 g
Per 100g | Calories 118
Protein 20 g | Carbs 7.1 g | Fat 0.94 g
Per 100g | Calories 94
Protein 17.6 g | Carbs 2.35 g | Fat 0.94 g
Per 100g | Calories 188
Protein 22.3 g | Carbs 3.5 g | Fat 8.2 g
Per 100g | Calories 199
Protein 8.1 g | Carbs 25.7 g | Fat 7.3 g