Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
HoneyBaked BBQ Pork Roast (Catalog) - Nutrition Facts and detailed Analysis
5

BBQ Pork Roast (Catalog)

HoneyBaked - BBQ Pork Roast (Catalog) has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 5.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing HoneyBaked - BBQ Pork Roast (Catalog) has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat55%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium268.1 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.6 g1.9%Bottom 30%Low
Dietary Fiber0 g
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.7 g49.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g25%Top 30%High
Saturated Fat5.6 g28.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 115 mg 38.3%

Sodium 380 mg 15.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

80

BBQ Pork Salad with Summer Fruits and..

Per Serving | Calories 697
Protein 28.3 g | Carbs 41.4 g | Fat 49.8 g

27

Barbeque Pork Two Ways

Per Serving | Calories 279
Protein 15.8 g | Carbs 24.7 g | Fat 13.6 g

22

BBQ Pork Tenderloins Recipe

Per Serving | Calories 410
Protein 29 g | Carbs 30 g | Fat 18 g

39

Barbecue Pork Burgers

Per Serving | Calories 680
Protein 33 g | Carbs 39 g | Fat 43 g

5

HoneyBaked - Strawberry Spread (Mini..

Per 100g | Calories 317
Protein 3.5 g | Carbs 24.7 g | Fat 24.7 g

33

HoneyBaked - Pepper Bacon

Per 100g | Calories 82
Protein 4.7 g | Carbs 0 g | Fat 7.1 g

12

HoneyBaked - Mini Mango Pie

Per 100g | Calories 320
Protein 5 g | Carbs 48 g | Fat 12 g

32

HoneyBaked - Hickory Honey Mustard

Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g