Honey Maid - Honey Maid Snack Bar Delight Bars, Cheesecake has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 68.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Honey Maid - Honey Maid Snack Bar Delight Bars, Cheesecake has been given a composite ranking of 38, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 24% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72 mg | 7.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 216 mg | 9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.4 g | 22.8% | Mid 40% | Average |
Dietary Fiber | 10.8 g | 43.2% | Top 10% | Very High |
Sugars | 25.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
Saturated Fat | 5.4 g | 27% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 60 mg 2.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0.71 g | Carbs 7.8 g | Fat 1.1 g
Per 100g | Calories 376
Protein 9.4 g | Carbs 69 g | Fat 9.4 g
Per 100g | Calories 168
Protein 3.1 g | Carbs 19.9 g | Fat 7.6 g
Per 100g | Calories 298
Protein 3.3 g | Carbs 59.5 g | Fat 6.6 g
Per 100g | Calories 434
Protein 5.4 g | Carbs 70.5 g | Fat 13.6 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 407
Protein 5.4 g | Carbs 73.3 g | Fat 12.2 g
Per 100g | Calories 405
Protein 0 g | Carbs 73 g | Fat 12.2 g
Per 100g | Calories 423
Protein 6 g | Carbs 78.6 g | Fat 9.1 g
Per 100g | Calories 414
Protein 6.4 g | Carbs 76.4 g | Fat 9.6 g
Per 100g | Calories 459
Protein 6.1 g | Carbs 73.4 g | Fat 18.3 g
Per 100g | Calories 407
Protein 5.4 g | Carbs 73.3 g | Fat 12.2 g