Honey Maid Snack Bars Soft Baked Blueberry

Nabisco - Honey Maid Snack Bars Soft Baked Blueberry has a high-calorie, very high-carb, average-fat and low-protein content.

The food contains 72.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Nabisco - Honey Maid Snack Bars Soft Baked Blueberry has been given a composite ranking of 19, and sparingly.