Honey-dijon Chicken Bites has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Honey-dijon Chicken Bites has been given a composite ranking of 76, and in moderation.
Calories from Protein | 44% | |
Calories from Fat | 8% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 16.9 g | Carbs 2.82 g | Fat 9.9 g
Per 100g | Calories 84
Protein 10.8 g | Carbs 2.5 g | Fat 3.6 g
Per 100g | Calories 112
Protein 9.7 g | Carbs 7.8 g | Fat 4.6 g
Per 100g | Calories 144
Protein 6.8 g | Carbs 15.3 g | Fat 6.5 g
Per 100g | Calories 188
Protein 27.6 g | Carbs 2.66 g | Fat 6.7 g
Per 100g | Calories 199
Protein 4.1 g | Carbs 13.4 g | Fat 14.3 g
Per 100g | Calories 104
Protein 8.3 g | Carbs 5.3 g | Fat 6.8 g
Per 100g | Calories 482
Protein 30 g | Carbs 23 g | Fat 30 g