Honey Bunnies (Sweet Rolls) has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Honey Bunnies (Sweet Rolls) has been given a composite ranking of 54, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 30% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.8 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0.09 g | 0.36% | Bottom 30% | Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.39 g | 0.79% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.72 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.43 g | 2.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 329 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol 55.8 mg 18.6%
Sodium 244.4 mg 10.2%
Total Carbohydrates 52.6 g 17.5%
Dietary Fiber 1.4 g5.6%
Sugars 21.5 g
Protein 6.1 g 12.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 395
Protein 3.3 g | Carbs 62.7 g | Fat 19.3 g
Per Serving | Calories 181
Protein 11.9 g | Carbs 5.6 g | Fat 12.3 g
Per Serving | Calories 251
Protein 4.7 g | Carbs 41.8 g | Fat 7.1 g
Per Serving | Calories 156
Protein 2.4 g | Carbs 23.2 g | Fat 6.2 g
Per Serving | Calories 91
Protein 2 g | Carbs 10.8 g | Fat 5 g
Per Serving | Calories 319
Protein 4.2 g | Carbs 51.6 g | Fat 11.1 g
Per Serving | Calories 171
Protein 2.5 g | Carbs 30.5 g | Fat 5.4 g
Per Serving | Calories 209
Protein 8 g | Carbs 21 g | Fat 11 g