Honey Bourbon Fire Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Honey Bourbon Fire Sauce, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 0 g | Carbs 20 g | Fat 26.7 g
Per 100g | Calories 199
Protein 0 g | Carbs 39.8 g | Fat 0 g
Per Serving | Calories 457
Protein 12.4 g | Carbs 87.8 g | Fat 9.1 g
Per Serving | Calories 71
Protein 0.6 g | Carbs 16.3 g | Fat 0.1 g
Per Serving | Calories 140
Protein 10 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 140
Protein 15 g | Carbs 21 g | Fat 0 g
Per Serving | Calories 410
Protein 18 g | Carbs 74 g | Fat 4.5 g
Per Serving | Calories 610
Protein 23 g | Carbs 14 g | Fat 52 g