Honey Bar - Original Chocolaty Peanut Butter Snack Bar has a high-calorie, high-carb, high-fat and high-protein content.
if( 55.12 != 0.0 ){?>The food contains 55.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "high" == "high" or "high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Honey Bar - Original Chocolaty Peanut Butter Snack Bar , and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 42% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 2.4 mg | 13.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 44.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.1 g | 18.4% | Mid 40% | Average |
Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Sugars | 30.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.9% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 5.4 g | Carbs 70.5 g | Fat 5.4 g
Per 100g | Calories 412
Protein 6.3 g | Carbs 82.3 g | Fat 6.3 g
Per 100g | Calories 485
Protein 16.2 g | Carbs 42 g | Fat 32.3 g
Per 100g | Calories 476
Protein 9.5 g | Carbs 63.5 g | Fat 19 g
Per 100g | Calories 419
Protein 6.6 g | Carbs 66.1 g | Fat 15.4 g
Per 100g | Calories 485
Protein 15.4 g | Carbs 39.7 g | Fat 33.1 g
Per 100g | Calories 504
Protein 12.6 g | Carbs 60.5 g | Fat 25.2 g
Per 100g | Calories 489
Protein 15.6 g | Carbs 40 g | Fat 33.3 g