Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hoody's Peanut Butter Party Snack Mix - Nutrition Facts and detailed Analysis
32

Peanut Butter Party Snack Mix

Hoody's - Peanut Butter Party Snack Mix has a high-calorie, average-carb, very high-fat and high-protein content.

The food contains 42.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Hoody's - Peanut Butter Party Snack Mix , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat56%
 Calories from Carbs32%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.7 mg6.5%Mid 40%Average
Iron3.5 mg19.4%Top 30%High
Potassium0 mg
Sodium905.4 mg37.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%Mid 40%Average
Dietary Fiber6.5 g25.9%Top 30%High
Sugars12.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.3 g49.7%Top 10%Very High
Saturated Fat3.2 g16.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 280 mg 11.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Honey Bar - Original Chocolaty Peanut..

Per 100g | Calories 441
Protein 13.2 g | Carbs 55.1 g | Fat 22 g

47

Health Valley - Peanut Butter &..

Per 100g | Calories 353
Protein 5.4 g | Carbs 70.5 g | Fat 5.4 g

29

Nabisco - Nutter Butter Bites Peanut..

Per 100g | Calories 476
Protein 9.5 g | Carbs 63.5 g | Fat 19 g

24

ShopRite - Toasty Peanut Butter..

Per 100g | Calories 487
Protein 10.3 g | Carbs 59 g | Fat 25.7 g

22

Hoody's - Roasted In-shell Peanuts

Per 100g | Calories 607
Protein 25 g | Carbs 21.4 g | Fat 50 g

17

Hoody's - Roasted In Shell Peanuts..

Per 100g | Calories 600
Protein 24.7 g | Carbs 21.2 g | Fat 49.4 g

19

Hoody's - Sunflower Kernel

Per 100g | Calories 607
Protein 21.4 g | Carbs 21.4 g | Fat 53.6 g

21

Hoody's - Rice Cracker Mix

Per 100g | Calories 500
Protein 16.7 g | Carbs 46.7 g | Fat 30 g