Homemade Yellow Pasta Dough has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Homemade Yellow Pasta Dough has been given a composite ranking of 21, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 13% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 15 mg 0.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 332
Protein 11.6 g | Carbs 68.1 g | Fat 1.7 g
Per 100g | Calories 361
Protein 12.6 g | Carbs 74 g | Fat 1.8 g
Per Serving | Calories 290
Protein 12 g | Carbs 48 g | Fat 5 g
Per Serving | Calories 440
Protein 9 g | Carbs 53 g | Fat 21 g
Per Serving | Calories 50
Protein 3 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 180
Protein 4 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 230
Protein 13 g | Carbs 5 g | Fat 17 g
Per Serving | Calories 50
Protein 3 g | Carbs 11 g | Fat 0 g