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Homemade Whey Protein Bar - Nutrition Facts and detailed Analysis
69

Homemade Whey Protein Bar

Homemade Whey Protein Bar has a average-calorie, average-carb, average-fat and very high-protein content.

With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Based on the composite nutritive standing Homemade Whey Protein Bar has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat11%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 257 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 28 g 9.3%

Dietary Fiber

Sugars

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/homemade_whey_protein_bar_calories Embed Table:

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