Steph - Homemade Protein Bar has a average-calorie, low-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Steph - Homemade Protein Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 22% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 128 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Amy's Homemade - Protein Bar
Per 100g | Calories 240
Protein 13 g | Carbs 24 g | Fat 9 g
Homemade - Quick Protein Bar
Per 100g | Calories 556
Protein 40.5 g | Carbs 13 g | Fat 38.5 g
Lisa Homemade Protein Bar
Per 100g | Calories 245
Protein 18 g | Carbs 24 g | Fat 13 g
Homemade - Sibhs Protein bars
Per 100g | Calories 154
Protein 15 g | Carbs 18 g | Fat 1.8 g
