Homemade - Sara's Blueberry Pancakes has a low-calorie, average-carb, low-fat and average-protein content.
With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Homemade - Sara's Blueberry Pancakes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 70% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 92 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade - Blueberry Pecan Pancakes
Per 100g | Calories 159
Protein 5 g | Carbs 22 g | Fat 5 g
Homemade - Blueberry Pancakes
Per 100g | Calories 83
Protein 3.9 g | Carbs 15 g | Fat 1.5 g
Homemade - Blueberry Pancake a la..
Per 100g | Calories 97
Protein 5.9 g | Carbs 13 g | Fat 2.6 g
Homemade Wilson Farm recipe -..
Per 100g | Calories 150
Protein 2 g | Carbs 22 g | Fat 5 g
Homemade - Blueberry-Ricotta Pancake
Per 100g | Calories 238
Protein 12 g | Carbs 30 g | Fat 8 g
Homemade - Cashew Chicken
Per 100g | Calories 298
Protein 22 g | Carbs 13 g | Fat 18 g
Homemade - Buckwheat Protein Pancakes
Per 100g | Calories 205
Protein 9.9 g | Carbs 31 g | Fat 6.2 g
Homemade - Corn Meal Pumpkin Pancakes
Per 100g | Calories 181
Protein 8.6 g | Carbs 25 g | Fat 5.8 g
