Homemade - Quinoa Honey Cookie has a average-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Homemade - Quinoa Honey Cookie has been given a composite ranking of 69, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 6% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 2 g | Carbs 3 g | Fat 8 g
Per Serving | Calories 479
Protein 7.5 g | Carbs 37.5 g | Fat 32.5 g
Per 100g | Calories 160
Protein 1 g | Carbs 35 g | Fat 1 g
Per 100g | Calories 380
Protein 3 g | Carbs 59 g | Fat 15 g
Per 100g | Calories 446
Protein 27.7 g | Carbs 47 g | Fat 16.9 g
Per 100g | Calories 298
Protein 10.3 g | Carbs 56 g | Fat 4 g
Per 100g | Calories 358
Protein 14 g | Carbs 54 g | Fat 11 g
Per 100g | Calories 132
Protein 8 g | Carbs 12 g | Fat 5 g