Homemade - Protien Pancakes has a high-calorie, average-carb, average-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Homemade - Protien Pancakes has been given a composite ranking of 76, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 26% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% |
Serving size
Amount Per Serving
Calories 384 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 6.3 g | Carbs 26.7 g | Fat 2 g
Per 100g | Calories 91
Protein 4.5 g | Carbs 0 g | Fat 7.8 g
Per 100g | Calories 114
Protein 0 g | Carbs 7 g | Fat 4.6 g
Per 100g | Calories 180
Protein 5.4 g | Carbs 32 g | Fat 3.5 g
Per 100g | Calories 148
Protein 6.3 g | Carbs 26.7 g | Fat 2 g
Per 100g | Calories 91
Protein 4.5 g | Carbs 0 g | Fat 7.8 g
Per 100g | Calories 114
Protein 0 g | Carbs 7 g | Fat 4.6 g
Per 100g | Calories 180
Protein 5.4 g | Carbs 32 g | Fat 3.5 g