Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Protien Pancakes - Nutrition Facts and detailed Analysis
76

Protien Pancakes

Homemade - Protien Pancakes has a high-calorie, average-carb, average-fat and very high-protein content.

With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Homemade - Protien Pancakes has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat26%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 384 Calories from Fat 104

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 33 g 11%

Dietary Fiber 4 g16%

Sugars

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/homemade_protien_pancakes_calories Embed Table:

Related Searches

29

Homemade - Russian Pancakes

Per 100g | Calories 148
Protein 6.3 g | Carbs 26.7 g | Fat 2 g

80

Homemade - Protein Pancake

Per 100g | Calories 91
Protein 4.5 g | Carbs 0 g | Fat 7.8 g

75

Homemade - Scallion Pancake

Per 100g | Calories 114
Protein 0 g | Carbs 7 g | Fat 4.6 g

45

Homemade - Laura's Pancakes

Per 100g | Calories 180
Protein 5.4 g | Carbs 32 g | Fat 3.5 g

29

Homemade - Russian Pancakes

Per 100g | Calories 148
Protein 6.3 g | Carbs 26.7 g | Fat 2 g

80

Homemade - Protein Pancake

Per 100g | Calories 91
Protein 4.5 g | Carbs 0 g | Fat 7.8 g

75

Homemade - Scallion Pancake

Per 100g | Calories 114
Protein 0 g | Carbs 7 g | Fat 4.6 g

45

Homemade - Laura's Pancakes

Per 100g | Calories 180
Protein 5.4 g | Carbs 32 g | Fat 3.5 g