Homemade - Protein Pancake has a low-calorie, low-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Homemade - Protein Pancake, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 0% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 91 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade - Finnish Pancake
Per 100g | Calories 154
Protein 5 g | Carbs 20 g | Fat 5 g
Homemade - Fluffy Pancakes
Per 100g | Calories 230
Protein 6.4 g | Carbs 33 g | Fat 8.2 g
Homemade - Russian Pancakes
Per 100g | Calories 148
Protein 6.3 g | Carbs 26.7 g | Fat 2 g
Homemade - Protien Pancakes
Per 100g | Calories 384
Protein 40 g | Carbs 33 g | Fat 11.5 g
Homemade - Finnish Pancake
Per 100g | Calories 154
Protein 5 g | Carbs 20 g | Fat 5 g
Homemade - Fluffy Pancakes
Per 100g | Calories 230
Protein 6.4 g | Carbs 33 g | Fat 8.2 g
Homemade - Russian Pancakes
Per 100g | Calories 148
Protein 6.3 g | Carbs 26.7 g | Fat 2 g
Homemade - Protien Pancakes
Per 100g | Calories 384
Protein 40 g | Carbs 33 g | Fat 11.5 g
