Homemade Pizza Co - BLT Pizza on Wheat Crust has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Homemade Pizza Co - BLT Pizza on Wheat Crust, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 38% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 26 g | Carbs 33 g | Fat 11 g
Per 100g | Calories 105
Protein 3.9 g | Carbs 1 g | Fat 8.7 g
Per 100g | Calories 126
Protein 0 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 210
Protein 13 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 257
Protein 12.2 g | Carbs 27 g | Fat 12.2 g
Per 100g | Calories 259
Protein 13.6 g | Carbs 23.5 g | Fat 11.1 g
Per 100g | Calories 126
Protein 0 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 210
Protein 13 g | Carbs 22 g | Fat 9 g