Homemade Pizza Co - Sausage and Carmelized Onion Pizza Medium has a average-calorie, average-carb, average-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Homemade Pizza Co - Sausage and Carmelized Onion Pizza Medium, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 490 mg | 20.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade Pizza Co - Basalmic Dressing..
Per 100g | Calories 126
Protein 0 g | Carbs 3 g | Fat 13 g
Homemade Pizza Co - BLT Pizza on..
Per 100g | Calories 210
Protein 12 g | Carbs 21 g | Fat 9 g
Homemade - Pizza Toast
Per 100g | Calories 397
Protein 22.1 g | Carbs 46 g | Fat 14.6 g
Homemade - White Pizza
Per 100g | Calories 308
Protein 14 g | Carbs 29 g | Fat 17 g
Homemade Pizza Co - Basalmic Dressing..
Per 100g | Calories 126
Protein 0 g | Carbs 3 g | Fat 13 g
Homemade Pizza Co - BLT Pizza on..
Per 100g | Calories 210
Protein 12 g | Carbs 21 g | Fat 9 g
