Homemade Pasta, made with egg, cooked

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Homemade Pasta, made with egg, cooked has a average-calorie, average-carb, low-fat and average-protein content.

With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Homemade Pasta, made with egg, cooked has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	12%
	Calories from Carbs	72%

Why this is good for you

Very low in Saturated Fat
Low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	10 mg	1%	Mid 40%	Average
Potassium	21 mg	0.6%	Bottom 10%	Very Low
Sodium	83.2 mg	3.5%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	23.6 g	7.9%	Mid 40%	Average
Dietary Fiber	2 g	7.9%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	5.3 g	10.6%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.8 g	2.7%	Bottom 30%	Low
Saturated Fat	0.42 g	2.1%	Mid 40%	Average


How many calories are there in Homemade Pasta, made with egg, cooked?
How much fat is there in Homemade Pasta, made with egg, cooked?
How much carb is there in Homemade Pasta, made with egg, cooked?
How much protein is there in Homemade Pasta, made with egg, cooked?
How much sodium is there in Homemade Pasta, made with egg, cooked?

Nutrition Facts

Serving size

Amount Per Serving

Calories 185 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 58 mg 19.3%

Sodium 118 mg 4.9%

Total Carbohydrates 33.4 g 11.1%

Dietary Fiber 2.8 g11.2%

Sugars

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium 1.4% Iron

*Based on a 2000 Calorie diet

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