Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Pappardelle - Recipe and Nutrition Facts
12

Homemade Pappardelle Recipe

Homemade Pappardelle has a low-calorie, average-carb, average-fat and average-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Homemade Pappardelle, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat26%
 Calories from Carbs58%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%Bottom 10%Very Low
Iron1 mg5.6%Mid 40%Average
Potassium47 mg1.3%Bottom 10%Very Low
Sodium215 mg9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Bottom 30%Low
Saturated Fat0.58 g2.9%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 99 Calories from Fat 23

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.58 g 2.9%

Trans Fat 0 g

Cholesterol 63 mg 21%

Sodium 215 mg 9%

Total Carbohydrates 15 g 5%

Dietary Fiber 0.66 g2.6%

Sugars 0.2 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 1.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Homemade-Pappardelle-Food-Network Embed Table:

Related Searches

25

Malasadas 3

Per Serving | Calories 138
Protein 4 g | Carbs 19 g | Fat 5 g

35

Candied Citrus Slices

Per Serving | Calories 618
Protein 0.73 g | Carbs 160 g | Fat 0 g

34

Fried Eggpplant Balls: Polpette di..

Per Serving | Calories 229
Protein 9 g | Carbs 34 g | Fat 8 g

66

Olive All'Ascolana

Per Serving | Calories 1105
Protein 6 g | Carbs 20 g | Fat 113 g

11

Homemade Breakfast Sausage with Home..

Per Serving | Calories 1239
Protein 52 g | Carbs 36 g | Fat 100 g

14

Homemade Batter

Per Serving | Calories 1180
Protein 51 g | Carbs 185 g | Fat 24 g

68

Seasoned French Fries with Homemade..

Per Serving | Calories 4185
Protein 3 g | Carbs 73 g | Fat 439 g

74

Homemade Schnitzel

Per Serving | Calories 2677
Protein 52 g | Carbs 108 g | Fat 227 g