Homemade - Homemade low carb Zuppa Toscana has a average-calorie, low-carb, average-fat and average-protein content.
With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine.
Based on the composite nutritive standing Homemade - Homemade low carb Zuppa Toscana has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 76% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% |
Serving size
Amount Per Serving
Calories 114 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 15 g | Carbs 7 g | Fat 7 g
Per 100g | Calories 150
Protein 2 g | Carbs 2 g | Fat 20 g
Per 100g | Calories 44
Protein 9.2 g | Carbs 0.8 g | Fat 0.6 g
Per 100g | Calories 205
Protein 14.3 g | Carbs 26 g | Fat 8.2 g
Per 100g | Calories 105
Protein 4 g | Carbs 3 g | Fat 9 g
Per 100g | Calories 341
Protein 24 g | Carbs 8 g | Fat 23 g
Per 100g | Calories 90
Protein 16 g | Carbs 5 g | Fat 0.5 g
Per 100g | Calories 232
Protein 16.2 g | Carbs 4 g | Fat 17 g