Homemade - Low Carb Protein Pumpkin Pancake has a low-calorie, low-carb, low-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Homemade - Low Carb Protein Pumpkin Pancake has been given a composite ranking of 69, and in moderation.
Calories from Protein | 72% | |
Calories from Fat | 5% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 4 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 113
Protein 4.4 g | Carbs 3 g | Fat 9.2 g
Per 100g | Calories 114
Protein 4.6 g | Carbs 2 g | Fat 9.3 g
Per 100g | Calories 105
Protein 4 g | Carbs 3 g | Fat 9 g
Per 100g | Calories 232
Protein 16.2 g | Carbs 4 g | Fat 17 g
Per 100g | Calories 129
Protein 2.5 g | Carbs 6 g | Fat 11.5 g