Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Low Carb Pumpkin Cheesecake Muffin - Nutrition Facts and detailed Analysis
57

Low Carb Pumpkin Cheesecake Muffin

Low Carb Pumpkin Cheesecake Muffin has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to European cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Low Carb Pumpkin Cheesecake Muffin, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat74%
 Calories from Carbs11%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%
Saturated Fat5.6 g28%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 83

% Daily Value *

Total Fat 9.2 g 14.2%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 4.4 g 8.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/low_carb_pumpkin_cheesecake_muffin_calories Embed Table:

Related Searches

10

Homemade - Low Carb Pumpkin Custard

Per 100g | Calories 140
Protein 4 g | Carbs 5 g | Fat 8.9 g

69

Homemade - Low Carb Pumpkin Bread

Per 100g | Calories 58
Protein 2 g | Carbs 15 g | Fat 0 g

69

Menchie's Frozen Yogurt - Low Carb..

Per 100g | Calories 80
Protein 4 g | Carbs 6 g | Fat 0 g

69

Homemade - Low Carb Protein Pumpkin..

Per 100g | Calories 90
Protein 16 g | Carbs 5 g | Fat 0.5 g

19

Naturally Supreme - Low Carb Brownie

Per 100g | Calories 105
Protein 3 g | Carbs 10 g | Fat 7 g

10

Homemade - Low Carb Pumpkin Custard

Per 100g | Calories 140
Protein 4 g | Carbs 5 g | Fat 8.9 g

80

Tim's - Low Carb New York Cheese Cake

Per 100g | Calories 239
Protein 5.9 g | Carbs 3 g | Fat 22.5 g

83

Low Carb Almond Flower Coffee Cake

Per 100g | Calories 245
Protein 7.5 g | Carbs 12 g | Fat 19 g