Homemade - black bottom cupcake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Homemade - black bottom cupcake has been given a composite ranking of 39, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | ||
Saturated Fat | 8.6 g | 43% |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 150
% Daily Value *
Total Fat 17.1 g 26.3%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 4.7 g 9.4%
Vitamin A 5% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 457
Protein 5.8 g | Carbs 61.4 g | Fat 22.5 g
Per Serving | Calories 319
Protein 4.1 g | Carbs 43.4 g | Fat 15 g
Per 100g | Calories 171
Protein 2.3 g | Carbs 22 g | Fat 8.9 g
Per 100g | Calories 171
Protein 2.3 g | Carbs 22 g | Fat 8.9 g
Per 100g | Calories 276
Protein 3.2 g | Carbs 38 g | Fat 13.1 g
Per 100g | Calories 290
Protein 2.8 g | Carbs 41 g | Fat 10.7 g
Per 100g | Calories 191
Protein 4 g | Carbs 30 g | Fat 7 g
Per 100g | Calories 150
Protein 0 g | Carbs 22 g | Fat 7 g