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Home Run Inn Pizza Ultra Thin Sausage - Nutrition Facts and detailed Analysis
30

Ultra Thin Sausage Pizza

Home Run Inn Pizza - Ultra Thin Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Home Run Inn Pizza - Ultra Thin Sausage Pizza has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat46%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A222.2 IU4.4%Mid 40%Average
Vitamin C1.8 mg3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium185.2 mg18.5%Top 30%High
Iron1.3 mg7.4%Mid 40%Average
Sodium548.1 mg22.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber3 g11.9%Top 30%High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.2%Mid 40%Average
Saturated Fat4.4 g22.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 740 mg 30.8%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 18 g 36%

Vitamin A 6% Vitamin C 4%

Calcium 25% Iron 10%

*Based on a 2000 Calorie diet

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