Home Run Inn Pizza - Classic Penne Alla Marinara has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 22.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Home Run Inn Pizza - Classic Penne Alla Marinara has been given a composite ranking of 63, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 13% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 282.7 IU | 5.7% | Mid 40% | Average |
Vitamin C | 1.3 mg | 2.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106 mg | 10.6% | Mid 40% | Average |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Sodium | 173.1 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Bottom 30% | Low |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 46
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 490 mg 20.4%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 11 g 22%
Vitamin A 16% Vitamin C 6%
Calcium 30% Iron 16%
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 3.9 g | Carbs 18.7 g | Fat 2.5 g
Per 100g | Calories 147
Protein 9.4 g | Carbs 22.4 g | Fat 5.9 g
Per 100g | Calories 228
Protein 9.4 g | Carbs 29.1 g | Fat 7.9 g
Per 100g | Calories 213
Protein 7.9 g | Carbs 33.1 g | Fat 5.5 g
Per 100g | Calories 127
Protein 3.9 g | Carbs 18.4 g | Fat 3.5 g
Per 100g | Calories 222
Protein 13.3 g | Carbs 18.5 g | Fat 11.9 g
Per 100g | Calories 141
Protein 4.2 g | Carbs 23 g | Fat 3.5 g
Per 100g | Calories 88
Protein 3.9 g | Carbs 15.9 g | Fat 1.4 g