Home Run Inn Pizza - Ultra Thin Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn Pizza - Ultra Thin Cheese Pizza has been given a composite ranking of 48, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 525.6 mg | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 3.8 g | 15.4% | Top 30% | High |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.8% | Top 30% | High |
Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 820 mg 34.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 6 g24%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 12.8 g | Carbs 18.8 g | Fat 10.1 g
Per 100g | Calories 190
Protein 12.4 g | Carbs 16.3 g | Fat 7.8 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g
Per 100g | Calories 191
Protein 9.2 g | Carbs 19.7 g | Fat 8.6 g
Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 232
Protein 10.8 g | Carbs 23.2 g | Fat 11.6 g
Per 100g | Calories 240
Protein 13.4 g | Carbs 21 g | Fat 11.8 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g