Home Run Inn Pizza - Signature Sausage And Mushroom Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Home Run Inn Pizza - Signature Sausage And Mushroom Pizza, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 44% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 557.3 mg | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Top 30% | High |
Saturated Fat | 3.8 g | 19.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1460 mg 60.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 9 g36%
Sugars 2 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 10 g | Carbs 22.3 g | Fat 10.8 g
Per 100g | Calories 220
Protein 9.1 g | Carbs 23.5 g | Fat 9.1 g
Per 100g | Calories 231
Protein 11.1 g | Carbs 25.4 g | Fat 8.8 g
Per 100g | Calories 223
Protein 10 g | Carbs 22.3 g | Fat 10.8 g
Per 100g | Calories 224
Protein 10.9 g | Carbs 21.2 g | Fat 11.5 g
Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g