Home Run Inn Pizza - Cheese With Fire Roasted Vegetables Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Home Run Inn Pizza - Cheese With Fire Roasted Vegetables Pizza has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 498 mg | 20.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 4.1 g | 16.6% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.8 g | 21.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.9% | Top 30% | High |
| Saturated Fat | 4.1 g | 20.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 560 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1200 mg 50%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 10 g40%
Sugars 3 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chi-Chi's - Kids - Cheese Pizza
Per 100g | Calories 292
Protein 5.9 g | Carbs 29.3 g | Fat 16.8 g
La Rosa's Large Hand Tossed Cheese..
Per 100g | Calories 243
Protein 11 g | Carbs 30.3 g | Fat 8.4 g
Amelia's Smart Choice - Family Cheese..
Per 100g | Calories 230
Protein 11 g | Carbs 29 g | Fat 7 g
Trader Joe's - 4 Cheese Pizza
Per 100g | Calories 244
Protein 11 g | Carbs 33.1 g | Fat 7.1 g
Home Run Inn Pizza - Sausage &..
Per 100g | Calories 275
Protein 13.7 g | Carbs 22.9 g | Fat 13.7 g
Home Run Inn Pizza - Ultra Thin..
Per 100g | Calories 239
Protein 13 g | Carbs 18.1 g | Fat 13 g
Home Run Inn Pizza - Classic Cheese..
Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g
Home Run Inn Pizza - Ultra Thin..
Per 100g | Calories 224
Protein 10.9 g | Carbs 21.2 g | Fat 11.5 g
