Chi-Chi's - Kids - Cheese Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Chi-Chi's - Kids - Cheese Pizza, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 426.7 mg | 17.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.3 g | 9.8% | Top 30% | High |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.9% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 798 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 1165 mg 48.5%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 11 g | Carbs 30.3 g | Fat 8.4 g
Per 100g | Calories 230
Protein 10.8 g | Carbs 29.1 g | Fat 8.1 g
Per 100g | Calories 232
Protein 10.8 g | Carbs 23.2 g | Fat 11.6 g
Per 100g | Calories 230
Protein 11 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 298
Protein 8.8 g | Carbs 49.1 g | Fat 7 g
Per 100g | Calories 123
Protein 3.8 g | Carbs 15.9 g | Fat 4.8 g
Per 100g | Calories 125
Protein 4.7 g | Carbs 14.2 g | Fat 6.1 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g